Sports Therapy & Massage
Just elevate
Elevate your performance with Just Jym Sports Therapy and Massage. Working therapeutically on soft tissue and often focusing on specific muscle groups, sports therapy and massage is proven to release tension, enhance blood flow, and reduce the likelihood of muscular injuries.
Meet our Sports Therapists
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What is Massage Therapy
Massage therapy manipulates the body’s soft tissues (muscles, fascia, tendons, ligaments, skin) with pressure, kneading and rubbing, tailored to need.
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What is Sports Therapy
Sports therapy prevents, treats, and rehabilitates injuries to ensure optimal function and athletic performance. Based on the principles of sport and exercise science, it focusses on musculoskeletal and soft tissue rehabilitation.
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Sports Therapy vs Physio
Massage therapy uses pressure, kneading, and rubbing to manipulate soft tissues, enhancing wellbeing for daily life. Sports therapy uses sports science principles to prevent, treat, and rehabilitate injuries.
Sports Therapy & Massage Pricing
Treat sporting injuries, advice on injury prevention and supports rehabilitation or deep muscle relaxation, stress reduction and improved circulatory health.
For urgent appointment requests, please call our appointment line at +6581571181.