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Hiq PERSONAL TRAINER
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Bio

A little about Hiq

Strength & Conditioning, Muscle Development, Body Composition

Hiq’s fitness journey began in 2016 with outdoor calisthenics before evolving into a deep passion for gym-based strength training. Turning his personal dedication into a career, he completed an intensive internship at Just Jym, earned his personal training certification, and officially launched his coaching practice in 2022. Having navigated the challenges of building strength and refining technique firsthand, Hiq brings genuine empathy and proven expertise to the floor, guiding his clients through the same rewarding process of unlocking their health and physical potential.

Taking a holistic approach to fitness, Hiq designs highly customised programs that integrate targeted workout plans, nutritional guidance, and unwavering support to build both physical strength and mental well-being. He focuses heavily on proper form and continuous progress monitoring to ensure his clients safely achieve their unique goals. When he isn’t coaching or lifting, Hiq enjoys experimenting with healthy new recipes, going on rides with friends, and embracing an active, carefree lifestyle.

CERTIFICATIONS AND EDUCATION
  • ACE Certified Personal Trainer (ACE-CPT)
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"No 2 workouts should be exactly the same."

Testimonials

Members Trained by Hiq

  • HH Tang

    When I first came to the gym, I honestly wasn’t sure if I would stick to the plan or what the outcome would be. Here I am, 17 weeks later, having incorporated a much healthier routine into my lifestyle and being almost 20kg lighter! I would really like to commend Hiq for his expertise and professionalism. His knowledge and understanding have helped him curate a plan that genuinely works for me, and the results speak for themselves. Before I started, being in the gym always felt a little daunting. The way Hiq conducts his training makes a huge difference. He encourages, pushes at the right level, and knows how to challenge without making the process feel overwhelming. Most importantly, he has made showing up for myself feel less like a chore and more like a routine I genuinely want to maintain. Hiq has been instrumental in my transformation, not just in terms of the physical results, but also in helping me build healthier habits and a more sustainable routine. That kind of impact goes beyond just personal training. Hiq is definitely a valuable asset to the team. I’m very sure I’m not the only one who has benefited from his expertise, dedication and approach to training. I continued my PT sessions because I believe in the process, and a big part of that is having a trainer who knows what he’s doing and genuinely helps you get there. Hiq deserves to have that recognised.

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